In 100 g (Grams) of Chicken, broilers or fryers, skin only, cooked, stewed there is 363 kcal of Energy (calorie).

oz unit (yield from 1 lb ready-to-cook chicken) chicken, skin only grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, skin only, cooked, stewed

Chicken, broilers or fryers, skin only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, skin only, cooked, stewed are listed below.

Water	53.27 g	53.27	g	53.27%
Energy (calorie)	363 kcal	363	kcal
Energy (joule)	1519 kJ	1519	kJ
Protein	15.22 g	15.22	g	15.22%
Total lipid (fat)	33.04 g	33.04	g	33.04%
Ash	0.43 g	0.43	g	0.43%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	1.13 mg	1.13	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	99 mg	99	mg	0.10%
Potassium, K	117 mg	117	mg	0.12%
Sodium, Na	56 mg	56	mg	0.06%
Zinc, Zn	0.96 mg	0.96	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	14.4 µg	14.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.094 mg	0.094	mg
Niacin	3.756 mg	3.756	mg
Pantothenic acid	0.391 mg	0.391	mg
Vitamin B-6	0.05 mg	0.05	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Vitamin B-12	0.11 µg	0.11	µg
Retinol	59 µg	59	µg
Vitamin A, IU	198 IU	198	IU
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	7 IU	7	IU
Fatty acids, total saturated	9.28 g	9.28	g	9.28%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.27 g	0.27	g	0.27%
16:0 hexadecanoic, palmitic fatty acid	7.1 g	7.1	g	7.1%
18:0 octadecanoic, stearic fatty acid	1.64 g	1.64	g	1.64%
Fatty acids, total monounsaturated	13.83 g	13.83	g	13.83%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.95 g	1.95	g	1.95%
18:1 undifferentiated	11.31 g	11.31	g	11.31%
20:1 eicosenoic, gadoleic	0.43 g	0.43	g	0.43%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	6.96 g	6.96	g	6.96%
18:2 undifferentiated	6.36 g	6.36	g	6.36%
18:3 undifferentiated, octadecatrienoic, linolenic	0.27 g	0.27	g	0.27%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g	0.09%
20:5 n-3 (EPA)	0.02 g	0.02	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g	0.03%
Cholesterol	63 mg	63	mg	0.06%
Tryptophan	0.122 g	0.122	g	0.12%
Threonine	0.543 g	0.543	g	0.54%
Isoleucine	0.489 g	0.489	g	0.49%
Leucine	0.894 g	0.894	g	0.89%
Lysine	0.908 g	0.908	g	0.91%
Methionine	0.304 g	0.304	g	0.30%
Cystine	0.253 g	0.253	g	0.25%
Phenylalanine	0.514 g	0.514	g	0.51%
Tyrosine	0.346 g	0.346	g	0.35%
Valine	0.64 g	0.64	g	0.64%
Arginine	1.174 g	1.174	g	1.17%
Histidine	0.292 g	0.292	g	0.29%
Alanine	1.235 g	1.235	g	1.24%
Aspartic acid	1.361 g	1.361	g	1.36%
Glutamic acid	1.892 g	1.892	g	1.89%
Glycine	2.428 g	2.428	g	2.43%
Proline	1.42 g	1.42	g	1.42%
Serine	0.618 g	0.618	g	0.62%

Nutrients in Chicken, broilers or fryers, skin only, cooked, stewed